Rtvassen.com – Application For Sports To Celebrate National Sports Day During WFH – Today on September 9th is national sports day. Unfortunately, since WFH was enforced during the pandemic, you can’t be free to do sports other than at home. Nor can you celebrate national sports day with your friends.
However, don’t worry, even though you haven’t been able to meet your friends, you can exercise with your family without having to come to the gym. Especially for those of you who are basically the type who is lazy to leave the house. To keep your body healthy without stubborn fat, let’s find out what applications you can use to exercise. Here’s the explanation:
BetterMe is a very interesting application. There are many types of exercise that you can do because this application includes several sports such as fitness, yoga, meditation, and others. In addition, this application is also equipped with videos to guide you during your workout.
5 Minute Plank Timer
If you dream of having a beautiful and strong body, you must download this application. This app focuses on planks to help improve posture and build muscle strength. This application that uses a timer provides a variety of plank positions whether it’s face down, supine, sideways, and so on.
Lose Belly Fat in 30 Days
Having a beautiful belly without a distended like a pop idol is the dream of almost everyone around the world, both men and women. If you are a distended person, immediately download the application to lose belly fat in 30 days and feel the benefits.
This application has three levels that you can choose from easy, medium, and hard. The exercises offered are specifically centered on shrinking the stomach so it is very effective for reducing belly fat.
Those were some sports applications that you can use to support your appearance while celebrating national sports day. Hopefully, this article is useful and happy reading.